About Brigita

Brigita seeks Awareness itself as the guidebook to life. She has found embodiment to be intentional, aspirational. Embody-MEANT. Embodiment doesn’t just happen; we give our attention to it, and the awareness we garner changes us. The more embodied we are, the more ease and joy we experience. We come into a knowing, an authenticity and clarity. We experience Life as a pleasure and exude trust in Life itself. We are able to respond and create rather than react and rail against.
She combines her various skills to offer clients a unique, efficient and comprehensive approach to embodiment, creating a state of congruence, self-trust, and vibrance.

Her studies also include permaculture, ancestral health and nutrition, herbology, cranial-sacral therapy, music and voice, Chinese medicine, massage, Neuro-Linguistic Programming, and indigenous life ways. She has a BAFA in Art and Architectural History. She also supports other practitioners with their retreats, offering catering services that nourish and support deep healing and transformation. www.brigitaskitchen.com